Workplace Health

Workplace Diversity, Equity & Inclusion – It’s about PRIDE

June is the start of PRIDE celebrations in many parts of the country, and reflecting on the history of PRIDE, it’s exciting to see how far society has come since the 1969 Stonewall Riots. It is also clear that for many organizations we work with, creating a culture that embraces diversity and inclusion is still […]

Find Your Focus after Daylight Savings Time

Are you feeling a bit “off” since springing-forward last weekend? Well, it’s not all in your head. A study by the University of Washington recently found that most people tend to lose 40 minutes of sleep after Daylight Savings Time, leading people to be 20% less effective on the following Monday. So, how can you refocus your […]

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